NYT-project has come to an end.

NYT-project has ended. Read about the results and actions that were made during the project and have a sneak peak about the future well-being work of POKA.

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Karelia's equality and diversity plan has been updated

Thank you for your answers on our survey!

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POKA recommends: Guided mindfulness exercises remotely on weeks 6–9

Difficulties with concentrating and million thoughts in your mind? Come to explore guided mindfulness training in Finnish. Click to open and read more!

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Tutors wanted!

Apply now! Application period is on 1.-20.2.

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Answer to the final survey of the NYT-project!

Give valuable feedback and participate in a lottery.

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Winter Kilometrikisa - Cycling competition

Winter Kilometrikisa will be held between January 1st – February 28th 2022. Read more and join the team!

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Remember to pay the health care fee by 31.1.!

Remember to pay the healthcare fee to Kela by 31.1.

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Coffee breaks on POKA's Discord continues

Coffee break on Monday at 14.00-14.30 on POKA’s Discord.

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The results of the well-being survey

The results of the well-being survey based on the recovery plan have been released. Read more.

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Answer to well-being survey!

Well-being survey for all students of Karelia UAS!

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